Arlington Strength has multiple small group classes led by some of the best instructors in the industry. Our staff carries certifications from the National Strength & Conditioning Association, USA Weightlifting, US Powerlifting Association and CrossFit. Our average class size is six athletes which equates to lots of one on one interaction between you and your coach. So whether you are an early riser or an afternoon grinder, we have a class ready for you.
Our 5,000 sq ft facility is built for athletes – by athletes. We put to use every inch of this place and load it full of the best equipment we can find to help make you better, faster and stronger. Turf, sleds, racks, iron and rubber plates, platforms, barbells, logs, stones, yokes, tires, farmer handles, tons of plyometrics equipment and of course – some of the top coaches in the industry. We believe in an evidence based training protocol and are here to get you results – fast!
Don't feel like you're ready to step into a group setting? Or just like to work with someone in a more personal setting?
Let our professional trainers help you reach your goals today in a 1 on 1 environment!
If you like the group training atmosphere, then I bet we have the class for you.
Whether it's to be lean and mean or a specialist in a strength sport – we can help!
Each member of our training team has multiple years of experience competing in a strength sport at the local, regional or national level and is armed with the practical knowledge and sweat equity to help get you on the right path to success.
We have the equipment, the space and time – you bring the drive and desire. If you have your own training plan and know your way around a rack then this is for you. Being surrounded by like-minded individuals can help take you to the next level! So even if you don't select one of our coaches, we will help you every step of the way!
Only in town for a few days or want to come over and play with our world class toys and athletes? Awesome – we'll see you here!
If you have any questions, feel free to drop us a line!